This is a site dedicated to helping people with CarpalTunnel Syndrome and other repetitive strain problems. Frequently People will focus on an injured area and forget the body is connected. We hope to show that while focusing on hand therapy, exercises and specific ergonomics there are also holistic methods that in conjunction with conventional treatment can bolster your recovery and/or prevention of Carpal Tunnel Syndrome.

Healthy Hands is a whole body exercise DVD designed specifically for those people with RSI or those at risk for having repetitive problems.